“Your eye is the lamp of your body. When your eyes are healthy, your whole body also is full of light. But when they are unhealthy, your body also is full of darkness.” Luke 11:34 NIV
I have a daily average about 3h of screen time on my iPhone. Currently my top Apps are Skype (I use it to learn languages), iMessage (texting), and NBA Jam (my fav game). Not too long ago it was probably Facebook, Instagram, and WhatsApp.
Nothing wrong with those 3 Apps, but it skyrocketed my screen time to over 5 hours a day and specially Instagram took me from art to curiosity, from objectification to lust more often than not. Currently I have those Apps on a time limit restriction on my iPhone (10mins for Facebook and 1min for IG per day) and it has greatly benefited my mental equilibrium. Why? Because Jesus tells us our EYES are the LAMP of our body.
Let us ask God to examine our heart and reveal not only things we need to add to our lives but also things we need to restrict and/or subtract.
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